AeroStrength is "just right exercise" that dynamically matches the individual user's strength.

The Benefits of Hydraulic Resistance Strength Training are: 

Smooth Fluid Movements

Easy on Joints

Little-To-No Muscle Soreness

Less Risk of Injury

Better Muscular Balance 

And The Most Popular Benefit Of All Is The Accelerated Calorie Burn!

Whether you are just starting an exercise program, or you're training for competition, 

Results Don't Come Any Easier or Faster Than This! 

AeroStrength Torso Twist

This machine is also called a Rotary Torso or an Oblique Twist or a Rotating Abdominal machine.